趣味学英语-身体这些“小毛病”说明了什么？

趣味学英语-身体这些“小毛病”说明了什么？
Eye twitches 眼皮跳

If your eyes keep on twitching every now again out of nowhere, your body is trying to tell you that your nervous system is not very happy.

如果你总是莫名其妙地眼皮跳，你的身体是想告诉你，你的神经系统出了点儿问题。

But don't panic, eye twitches are rarely a sign of anything to be concerned about and more often than not will stop by themselves.

但不要慌，眼皮跳没什么可担心的，通常自己会停下来。

'Electrolyte imbalance and the hydration status of your body are quite often the culprits of nerve spasms and these can be easily fixed,' Mr Hay said.

海因说：“神经痉挛症的罪魁祸首通常是电解质紊乱和身体的水化状态。这些问题很容易解决。”

Eye twitches can also signify a magnesium deficiency.

眼皮跳也可能表示体内缺镁。

A recent article published in June this year on the scientific journal Nutrients by the American University of Washington reported that 'from a neurological standpoint, magnesium plays an essential role in nerve transmission and neuromuscular conduction.'

今年6月，美国华盛顿大学的研究人员发表在《营养物》科学期刊上的一篇文章指出，“从神经学来看，镁在神经传输和神经肌肉传导中起着重要作用。”

Magnesium is essential to nerve signal function, which is why lacking it could be causing your eye twitches.

镁对神经信号功能很重要，因此缺镁可能导致眼皮跳。