生活小百科：各种疼痛小疾病看过来

　　Turn the water to cold at the end of your shower to prevent acne. Cold water seals your pores and prevents dirt and bacteria from entering them.

　　淋浴结束前用凉水冲一下，可以预防青春痘。因为凉水有收缩毛孔的作用，进而阻止细菌和污垢进入。

　　If you have a toothache, rub some ice between your thumb and forefinger. This can relieve the pain by up to 50 percent.

　　牙疼时拿冰块揉搓虎口，可以缓解百分之五十的疼痛。

　　Keep an onion near you at night if you have a stuffy nose.

　　晚上把洋葱放边上可以缓解鼻塞。

　　Put your hands in ice water and flex them if you have a migraine.

　　如果你有偏头痛，可以把手放到冰水里握拳几次。

　　Press your tongue against the root of your mouth if you have a brain freeze.

　　头晕脑胀的时候，可以用舌头抵住上颚来缓解症状。

　　Press your tongue firmly against the back of your teeth to prevent a sneeze.

　　将舌头用力抵在牙齿后面可以防止打喷嚏。

　　If you’re feeling sleepy, hold your breath for as long as you can and then release it.

　　很困又不能睡?尽可能久得憋一口气，直到受不了再呼气。

　　Scratch your ear if you have a tickle in your throat.

　　喉咙发痒?抓抓耳朵试试看。

　　If you are having trouble falling asleep, blink fast for a minute.

　　夜里失眠?快速眨眼一分钟。

　　Pinch yourself if you just can’t stop laughing.

　　笑到根本停不下来?捏自己一下试试。

　　If you are about to start gagging, tuck your thumb in your fist and grip it tightly.

　　恶心想吐怎么办?把大拇指包在拳头里，用力握紧。

　　Research shows that the right ear is better at picking up words and speech, while the left ear is better at picking up music and other sounds.

　　研究表明，人的右耳比较擅长听话语和演讲，而左耳则比较擅长听音乐和其他声音。

　　Put deodorant on a mosquito bite to stop the itching.

　　被蚊子叮了个包?试试用除臭剂来止痒。

　　If you read a speech before you go to bed, you will remember it better in the morning.

　　睡前背东西，第二天早上记得更牢。

　　If you’re in bed and still feeling dizzy, place one of your feet on the ground. This will help your brain recalculate your position.

　　躺在床上还是觉得头晕?把一只脚放在地上，以便大脑重新计算你的身体位置。